ブログをブロックする
ブログを報告する
Excess body fat comes from eating more than we need. The extra calories can come from any caloric nutrient - protein, fat, carbohydrate, or alcohol, but fat is the most concentrated source of energy. Physical activity helps us spend the energy, and makes us feel good. The message is reasonably simple: if we are gaining weight, we need to eat less and be more active!http://www.healthtipslive.com
記事がありません
アメンバーになると、アメンバー記事が読めるようになります